Diary - May 20

Food: 1,251 calories
Kit Kat - 200 calories
Nutri-Grain Cereal Bar in Strawberry - 130 calories
Yumberry Pomegranate Lifewater (1 bottle) - 0 calories
Fortune Cookie - 30 calories
Ice Cream - 300 calories
Fried Rice (1 cup) - 251 calories
Sweet and Salty Granola Bar in Peanut (2 bars) - 340 calories

Exercise: 1,939 calories

Total: -688 calories

Diary - May 19

Food: 913 calories
Sweet and Salty Granola Bar in Peanut - 170 calories
Orange Tic Tacs (9 servings) - 18 calories
Grilled Cheese Sandwich - 291 calories
Lucky Charms with 2% milk - 114 calories
Pasta - 165 calories
Fortune Cookie - 125
Meatless Fried Rice (1/2 cup) - 125 calories

Exercise: 1,956 calories

Total: -1,043 calories

Notes:
Did good today despite eating lots of leftovers.

Diary - May 18

Food: 754 calories
Orange Tic Tacs (2 servings) - 4 calories
Apple Juice - 175 calories
Asiago Parmesan bagel - 330 calories
Frosted Mini-Wheats with 2% milk - 215 calories
Calcium supplements - 30 calories

Exercise: 1,939 calories

Total: -1,185 calories

Notes:
Another good day.

Diary - May 17

Food: 699 calories
Chocolate Chip Muffins (8 mini muffins) - 489 calories
Chocolate Pocky (1 bag) - 210 calories
Yumberry Pomegranate Lifewater (1 bottle) - 0 calories

Exercise: 1,723 calories

Total: -1,024 calories

Notes:
Did so good today!

Diary - May 16

Food: 1,308 calories
Sweet and Salty Granola Bar in Peanut (1 bar) - 170 calories
Harvest Cheddar Sun Chips (2 servings) - 420 calories
Velveeta Mac 'n' Cheese - 540 calories
Garlic Bread Stick (1 breadstick) - 170 calories
Yumberry Pomegranate Lifewater (1 bottle) - 0 calories
Orange Tic Tacs (4 servings) - 8 calories

Exercise: 2,002 calories

Total: -694 calories

Notes:
Was so hungry. Ate too much.

Diary - May 15

Food: 1,460 calories
Asiago Parmesan bagel - 330 calories
Iced Chai - 150 calories
Tortellini - 354 calories
Hershey's Hugs - 158 calories
Port Wine cheese - 100 calories
Ritz crackers (10 crackers) - 160 calories
Sweet and Salty Nut Granola Bar in Peanut (1 bar) - 170 calories
Calcium supplement - 30 calories
Orange Tic Tacs (4 servings) - 8 calories

Exercise: 1,975 calories

Total: -515 calories

Diary - May 14

Food: 1,198 calories
Port Wine cheese - 90 calories
Ritz crackers (5 crackers) - 80 calories
Sweet and Salty Nut Granola Bar in Peanut (3 bars) - 510 calories
Harvest Cheddar Sun Chips - 140 calories
Yumberry Pomegranate Lifewater (1 bottle) - 0 calories
Mashed Potatoes - 330 calories
Calcium Supplements - 30 calories
Mega Mystery Stride gum (2 pieces) - 10 calories
Orange Tic Tacs (4 servings) - 8 calories


Exercise: 2,084 calories

Total: -886 calories

Diary - April 22

Food: 1,221 calories
Grilled Cheese (1 sandwich) - 291 calories
Peanut Granola Bar - 170 calories
Ritz Cheese Cracker Sandwiches (one bag) - 220 calories
Mac 'n' Cheese (one bowl) - 540 calories
LifeWater Strawberry Apricot (one bottle) - 0 calories!

Exercise: 1,937 calories

Total: -716 calories

Notes:
No gym today since I was sick. Only burned calories walking and pushing stuff around at work.

Diary - On Hold

Sorry about my lack of posting lately! Going back to school after spring break has totally messed up my diet AND exercise. There's no time to head to the gym (though at least I now have two dance classes; one a day, four days a week) and there are always too many people looking over my shoulder for me to enter my food into my calorie counter.

I'm hoping to get to the gym tomorrow, even if just to check my weight.

Diary - March 25

Food: 1,398 calories
Lemonade (1 bottle) - 220 calories
Onion bagel (1 bagel) - 320 calories
Pasta (1 serving) - 200 calories
M&M's (1 serving) - 240 calories
Resse's PB Cups (1 package) - 210 calories
Trail Mix (snack bag) - 208 calories

Exercise: 2,104 calories

Total: -706 calories

Notes:
I caved and ate too much. But my stomach was very upset with me.

Diary - March 24

Food: 1,434 calories
Apple Cinnamon Cheerios (one bowl) - 240 calories
Apple Juice (2 cups) - 233 calories
Mac 'n' Cheese (one bowl, from Noodles & Company) - 450 calories
Cheese Sandwich (1 sandwich) - 261 calories
Pink Lady Apple (1 apple) - 50 calories
Fruit Snacks (1 bag) - 200 calories

Exercise: 2,229 calories

Total: -795 calories

Notes:
This day would have been amazing had I not been dragged to lunch with my boyfriend. We had gone and worked out, and I would have been in such deep negatives... but then he wanted to eat at Noodles. So many calories.

Diary - March 23

Food: 1,476 calories
Apple Cinnamon Cheerios (one bowl) - 180 calories
PB&J sandwich (1 sandwich) - 327 calories
Cheese Sandwich (1 sandwich) - 261 calories
Pink Lady Apple (1 apple) - 50 calories
Apple Cinnamon Cheerios (snack bag) - 36 calories
Cashews (snack bag) - 160 calories
Cupcake (one cupcake) - 178 calories
M&Ms (a handful) - 144 calories
Frosting (one spoon) - 140 calories

Exercise: 1,878 calories

Total: -402 calories

Notes:
This day was going well until I got to work. Halfway through my shift, I started feeling lightheaded, and when you have my job, which involves a lot of walking and heavy lifting, I was scared. So I broke out the little bag of cashews and stole a cupcake.

Diary - March 22

Food: 1,583 calories
Onion Bagel (1 bagel) - 320 calories
Tortellini (1 cup) - 354 calories
Corn (1/2 cup) - 66 calories
Mashed Potatoes (1 and 1/4 cups) - 276 calories
Fruit Snacks (1 bag) - 200 calories
Mini Candy Cane - 25 calories
Cupcake (1 cupcake) - 178 calories
M&Ms (a few) - 24 calories
Frosting (one spoon) - 140 calories

Exercise: 1,907 calories

Total: -324 calories

Diary - March 21

Food: 1,984 calories
Onion Bagel (2 bagels) - 640 calories
Trail Mix Bagel (1 bagel) - 289 calories
Strawberry Cream Cheese (small smear) - 25 calories
Tortellini (1 cup) - 354 calories
Cheese Pizza (1 slice) - 256 calories
Kool-Aid (2 pouches) - 140 calories
Frosting (2 spoons) - 280 calories

Exercise: unknown

Total: unknown

Diary - March 20

Food: 1,090 calories
Cheese Pizza (1 slice) - 170 calories
Mashed Potatoes - 140 calories
Mountain Dew (2 cups) - 220 calories
Doritos - 250 calories
Red Velvet Cake (2 slices) - 310 calories

Exercise: 3,743 calories

Total: -2,653 calories

Diary - March 19

Food: 1,107 calories
Tortellini (1 cup) - 354
Carrot Cake Cupcake (1 cupcake) - 326
Chocolate Chip Cookies (3 cookies) - 147
Harvest Cheddar Sun Chips (1 bag) - 280

Exercise: 1,916 calories

Total: -809 calories

Diary - March 18

Food: 408 calories
Trail Mix Bagel (1 bagel) - 289 calories
Mac 'n' Cheese Pizza (1/2 slice) - 119 calories

Exercise: 1671 calories

Total: -1,263 calories