Diary - March 23

Food: 1,476 calories
Apple Cinnamon Cheerios (one bowl) - 180 calories
PB&J sandwich (1 sandwich) - 327 calories
Cheese Sandwich (1 sandwich) - 261 calories
Pink Lady Apple (1 apple) - 50 calories
Apple Cinnamon Cheerios (snack bag) - 36 calories
Cashews (snack bag) - 160 calories
Cupcake (one cupcake) - 178 calories
M&Ms (a handful) - 144 calories
Frosting (one spoon) - 140 calories

Exercise: 1,878 calories

Total: -402 calories

Notes:
This day was going well until I got to work. Halfway through my shift, I started feeling lightheaded, and when you have my job, which involves a lot of walking and heavy lifting, I was scared. So I broke out the little bag of cashews and stole a cupcake.